Walnut meal

• 1 carrot
• 1 avocado
• 1 hot pepper
• 3 cloves of garlic
• 4 tablespoons ground walnuts
• 2 tablespoons ground sesame seeds
• juice of one lemon
• 2 tablespoons olive oil
• 1/2 teaspoon of salt

Grate the carrots, combine all the ingredients in a plate and mix well.