Hunger. Do you feel like this word, so lonely, isolated, sounds a little scary? This is not strange, because somewhere deep in our genes, the need for survival is inviolable, and when a feeling of hunger appears, it means that survival is endangered. And the feeling is not pleasant at all. That is why we …
You are probably familiar with the story of three meals and two snacks and how the diet should be organized that way. Whoever succeeds, all credit to him. I mean, in the long run. And if it really suits you and everything works well, then nothing. This text is not for you. But if something …
2 ripe avocados 1 root and a leaf of celery 100 g of wheat germ 3 tablespoons sunflower seeds 2 tomatoes spices as desired Peel avocado and slice it. Cut celery into sticks or grate it. Grind the sunflower in a walnut machine and mix with spice. Add a few tablespoons of water. Mix with …
1 handful of spinach 1 handful of chard 1/2 head of red cabbage 50 g of cashews juice of one lemon 2 tablespoons olive oil 1/2 teaspoon of salt Grate the cabbage and add to the other ingredients. Stir everything.
3 frozen bananas 1 cup frozen strawberries 3 date palms Miss frozen bananas and strawberries through the juicer Champion juicer, put in a bowl and arrange the chopped dates over it.
1 carrot 1 avocado 1 hot pepper 3 cloves of garlic 4 tablespoons ground walnuts 2 tablespoons ground sesame seeds juice of one lemon 2 tablespoons olive oil 1/2 teaspoon of salt Grate the carrots, combine all the ingredients in a plate and mix well.
3 frozen bananas 6 frozen figs a handful of cashews a spoonful of honey Bananas and figs pass through the Champion juicer, put in a bowl. Cashew grind and mix with honey. Obtained pass the mixture through the juicer again and put in the freezer or consume.
3 frozen bananas 5 hours 1-2 vanilla sticks half a liter of water Pass the frozen bananas through a Champion juicer and serve in a bowl. Put dates in the electric chopper (food processor), vanilla sticks and water. The resulting mixture pour over bananas.
2 cups chopped watermelon 1 cup chopped pineapple 1/2 cup chopped mango Squeeze the pineapple and watermelon into the juicer. In plastic mold (for ice cream) put mango and pour over pineapple and watermelon juice. Put in the freezer.
1 avocado 1 tomato 1 onion 4 tablespoons ground Brazilianwalnut 2 tablespoons ground sesame seeds juice of one lemon 2 tablespoons olive oil 1/2 teaspoon of salt Combine all ingredients on a plate and mix well mix.