Exhaustion, fever, cold, pain in the throat, headache, pain in the eyes with sensitivity to light, abdominal pain, hoarseness, cough, swollen lymph glands, back and limb pain, frequent vomiting and diarrhea (diarrhea). To a sick person is cold and shivering, but also sweating. It can come and to serious complications, such as pneumonia, sinus infection and ear infection. The first symptoms are similar to those of the common cold: weakness, headache and pain in the arms, legs and back. It can feel feverish, a let him be cold. With the flu usually there is also a dry throat, cough and great malaise.


Influenza is a highly contagious viral infection of the respiratory organs. It is easily transmitted by sneezing and coughing. Its special features are constant they change. There are three main types of flu: A, B, and C. The most common is type A; viruses are found in the air and are transmitted by droplets (sneezing, coughing, by kissing and using common glasses and walking ra). Influenza epidemics occur every 1-3 years, mostly during the fall or winter. The biggest an epidemic usually occurs every ten years because then there is a change in the type of virus.

Since it is a viral infection, the flu can to occur suddenly after incubation in the period from 1-3 days (usually after 48 hours). Therefore, what before starting treatment. The sooner you treat some physical illness, healing will be easier and faster. Usually after 2-3 days fever withdraws; and if properly repaired, and other acute symptoms disappear quickly, except cough, weakness and fatigue, which may last for several days or week.


Apply an enema as soon as possible the first symptom of the occurrence. In case of fever, apply an enema with catnip tea together with 1/4 to 1/2 teaspoon of lobelia tincture (Lungs) every 3-4 hours until the temperature will fall. This also applies to children.

Take liquids (fruit juices, soups from vegetables) to replenish fluid and electrolytes lost through sweating, diarrhea, fever and by birth. Drink at least 10 glasses of water a day, so that mucus does not accumulate in the lungs. Take it foods rich in vitamins C, A and B. Do not take antibiotics, because they have no effect of influenza virus. Don’t smoke, don’t drink alcohol and coffee, and do not eat refined foods.

Take echinacea or Imuno Plus tincture. Inhalation of tea can be used put a few drops of eucalyptus oil. A useful medicinal plant is chopped elm bark (1 teaspoon), which is mixed with boiling water (1 liter) and honey (half a cup). Put it in a bowl and take one teaspoon every 3-4 hours, due cough and sore throat.

Rinse throat with salt water, for sore throat (1 teaspoon of salt in about half a liter of warm water). Soak your feet in hot water to relieve headaches or nasal congestion. Breathe occasionally du boko, to refresh and strengthen the lungs, and remove waste products. The air in the room should be humid. Air let it be warm, but also let it flow, as it should be which seonika. But there must be no draft (yes drafts bother the patient you can know when him the skin is colder than the forehead or when it is uncomfortable). Keep him warm and wear warm clothes for sleeping. The back can be rubbed to make the patient even more comfortable.

During the 1918 flu epidemic, 20 people in one country the dish is raw garlic with every meal. None of them contracted the flu. Another flu remedy is to put it in a pot 30 g of leaves of tame mint and flowers called. Pour about 1/4 liter of boiling water over them, cover well and keep on the stove for 15 minutes. Then drain and cover quickly to keep warm. Take one full cup every 45 minutes while there is no sweating, and then 2 teaspoons every 1-2 hours (children are given less quantities and sweeten). This hot tea will free you from congestion and balance the circulation (you can put mint instead of sweet mint).

You can put a handful of diapers in boiling water, sage, veronica and licorice root. Hold like that 30 minutes. Take a full spoonful of this every half hours or a little in the morning and evening. Recovery usually lasts 2 days.

You can take fresh ginger about 12 in size cm (from a health food store), and cook it 5- 10 minutes in half a liter of water. Drink one cup each every 2-3 hours until the flu passes. He will release you nasal congestion, improve blood flow, help relieve colds and pain and relieve pain in the throat.

When it’s time to switch from liquid to food, eat mild foods. That counts as dry toast (to chew better), bananas, sauce from apple, boiled rice, cooked cereal and boiled potato. Eat small and carefully. Take a hot shower for 5 minutes. It’s fast wipe. Then, put one large towel in cold water, wring it out and wrap it around your body, from the armpit to the groin. Put plastic material about that. Lie on the bed, cover yourself with wool blanket and stay that way for 20 minutes or until warm up. Do this 1-2 times a day.

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