• 3/4 L OF FRUIT JUICE
  • 1 APPLE
  • 1 PEACH
  • HONEY
  • 1 SPOON MIXTURE OF SEEDS (CRUSHED): SESAME, SUNFLOWER, PUMPKIN …

Pour the juice and diced fruit into the mixer. Sweeten with honey and add a little vanilla if desired. Pour into two tall glasses, and sprinkle with a mixture of seeds and sprouts on top.

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