• 1 CUP OF SOY MILK OR ANY OTHER VEGETABLE MILK
  • 2 SPOONS OF CASTAL POWDER
  • 1 TEASPOON OF HONEY
  • A LITTLE BANANA
  • 1 SPOON MILLED WALNUTS

Put all ingredients, except walnuts, in a mixer. Pour the mixed mass into a tall glass, a sprinkle with ground walnuts on top.

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