2 apples 1 orange 250 ml of grape juice 4 tablespoons soaked oats 250 ml of fresh mint tea 4 tablespoons of maple syrup Blend all ingredients for 1 min.
Food in glasses
Some of the healthy food in glasses that is very easy to prepare.
Digestive refreshment
1 banana a handful of chopped watermelons 1 pear 50 g of cashews 1 tablespoon dried cranberries 1 cm of ginger 500 ml of water Blend all ingredients for 1 min.
Refreshment in a glass
1 banana a handful of chopped melons a handful of fresh figs 50 g of Brazil nuts 4 prunes a pinch of fresh mint 500 ml of water Blend all ingredients for 1 min.
D meal
1 banana 2 kiwis 1 orange juice of one lemon 50 g of almonds 4 hours 500 ml of water Blend all ingredients for 1 min.
Detox meal
1 banana 1 mango a handful of chopped pineapple 4 tablespoons ground flax 4 dried apricots 500 ml of water Blend all ingredients for 1 min.
A meal for strong bones
1 banana 2 pears 1 peach 4 tablespoons ground sesame seeds 4 hours 500 ml of water Blend all ingredients for 1 min.