This section will describe to you how to prepare good food without using electrical devices.
2 kiwis 200 g of grapes 1 cup of wheat germ juice of 1/2 lemon 100 g of prunes 1 pear 1 tablespoon of honey a pinch of cinnamon Finely chop the plums, add cinnamon, kiwi and sliced pear. Mix with plums, drizzle with lemon juice, add sprouts and grapes. Sweeten if desired with honey.
200 g of dried fruit (figs, grapes) submerged in water overnight with 1 teaspoon fresh or dried ginger 50 g of ground walnuts 2 crushed bananas juice of 1/2 lemon Put everything in a hand blender and mix with a little water.
2 bananas juice of 1 lemon 1-2 manga 3-4 tablespoons ground cashews 3 tablespoons of wheat germ Put all the ingredients in a hand blender, add water and mix. Garnish with freshly chopped mint.
3 ripe bananas 1 papaya or 1/2 melon 200 g of strawberries juice of 1 lemon 3 tablespoons coarsely chopped walnuts a pinch of nutmeg Mash bananas and strawberries, add lemon and mix with grated melon. Add almonds and nutmeg walnut, and stir well. Place in bowls and allow to cool.
2 lemons 2 oranges 2 kiwis 150 g dates 150 g of ground almonds 100 g of oats, soaked in water overnight 1/2 melon 2 tablespoons of honey 2-3 tablespoons of carob Lemon and orange cut into slices, remove pits and grind in a meat grinder, along with kiwi, dates, oats and honey. Add carob …
200 g of wheat, soaked in water overnight 100 g of raisins 1 teaspoon coriander 4-5 tablespoons ground walnuts if desired, honey, coconut flour or carob Grind wheat and grapes, add all ingredients except coconut, stir and shape into balls. Roll in coconut.
about 150 leaves of young nettle, chopped 1 bunch of wild garlic 3 tablespoons of sunflower oil, cold pressed 2 cloves of young garlic 3-4 tablespoons of cashew mayonnaise 1 red pepper juice of 1/2 lemon salt Add chopped lemon juice to the chopped nettles wild garlic and garlic. Add other ingredients and well stir. …
300 g of wheat, soaked overnight 5-6 tablespoons ground almonds 5-6 leaves of fresh basil, finely chopped 3 carrots finely grated 3 tablespoons spices 1 3 ripe tomatoes 2 grated zucchini 1 teaspoon oregano 4-5 tablespoons of wheat germ (maybe some others germ) Grind the wheat, add the spice, salt, grated carrot, stir and arrange …
2-3 cucumbers 2-3 tomatoes 2 carrots 2 tablespoons spices 1 1/2 teaspoon of spice salt water Peel a cucumber, and with a tomato and a carrot grind in a meat grinder, add salt, spice and dill. Pour enough water, mix well and add salt as needed. Add fresh celery leaf if desired.
a string of chard 250 g of wheat soaked overnight in water 3-4 tablespoons of ground hazelnuts or walnuts 2-3 tablespoons of spices 1 with primrose 1 teaspoon of allspice 1 head of cabbage 2-3 cloves of garlic a little bit of oil salt Finely grind the soaked wheat in a machine for meat. Add …